This is the Corona life
Two weeks nearly in to social distancing, isolation and lock down. Question, how is everyone feeling? Bored, annoyed, frustrated, angry?...
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Kate Sexton
Nov 2, 20193 min read
Expectations the mother of all f**k ups?
Expectations much like assumptions are the mother of all f**k ups. A statement one of my oldest dearest friends says to me any time I use...
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Kate Sexton
Jun 4, 20195 min read
The Art of Growing Pains
As IÂ embarked on my most recent travel trip I set out with expectations. Not on the trip itself for that I'd left it completely open. Ye
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Kate Brookes
Feb 7, 20196 min read
maybe its time to talk?
Today is Time to talk day, a day where we try to get the nation to talk about Mental Health. A subject that is top of my list and priority i
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Kate Brookes
Jan 1, 20191 min read
Welcome to Yogiology
Hello Welcome to Yogiology. A place where all things yogic will come to life. It says it all in the name. Yogi - A practitioner of Yoga....
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