Online Wake up Yoga - 4 Weeks

Service Description

This is a 4 Week Yoga Course Starting on the 14th February and Ending on the 7th March. Start your sunday with a nice gentle class to awaken the body and mind. We will slowly start to realease any tense areas the body has created as we have slept and word with some mindful breathing techqiues to rejuvenate the body and mind ready for your funday sunday. > Classes are delivered through the app ZOOM which you will need to download to your device. It is a free app where all online classes will be shared. > Unfortunately classes are all live and not recorded so you cannot watch back later. > If your late you may not be allowed in this is so you dont disturbe the other students. But you can join the session 10 minutes before it begins > If you need any help please contact me. > As the practice is in your own home you can do this where ever you like. You set the enviroment. Turn the lights down, light some candles, select some background music. So grab your mat and lets slowly wake our selves up. All welcome, classes are adaptable to all levels and abilities.

Cancellation Policy

Unfortunately due to having to hire the hall in advance and to the limitation in numbers there is no cancellation or reschedule policy.

Contact Details